Description
Whipped Feta is a creamy, tangy, and savory spread made by blending feta cheese with yogurt, olive oil, and seasonings. Perfect as a dip for pita bread, a spread for sandwiches, or a topping for roasted vegetables, this Mediterranean-inspired dish is simple yet flavorful.
Ingredients
– 8 oz feta cheese, crumbled
– 1/4 cup Greek yogurt
– 2 tbsp olive oil
– 1 tbsp lemon juice
– 1 tsp honey
– 1/2 tsp garlic powder
– 1/4 tsp black pepper
– 1/2 tsp red pepper flakes (optional)
– 1 tbsp fresh dill or parsley, chopped (optional)
– Extra olive oil for drizzling
– Pita chips or fresh vegetables for serving
Instructions
1. In a food processor or blender, add crumbled feta, Greek yogurt, olive oil, lemon juice, honey, garlic powder, and black pepper.
2. Blend until smooth and creamy, scraping down the sides as needed.
3. If desired, stir in chopped fresh dill or parsley for added freshness.
4. Transfer to a serving bowl and drizzle with extra olive oil.
5. Sprinkle with red pepper flakes for a hint of spice.
6. Serve with pita chips, crackers, or fresh vegetables. Enjoy!
Notes
– For extra creaminess, add a splash of heavy cream or an additional tablespoon of Greek yogurt.
– Substitute Greek yogurt with sour cream for a richer texture.
– Best served chilled; store leftovers in an airtight container in the fridge for up to 3 days.
– Try adding roasted garlic or sun-dried tomatoes for a flavor twist.
Nutrition
- Serving Size: 2 tbsp
- Calories: 120 kcal
- Sugar: 1g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 15mg