If you’re craving a meal that’s bold, flavorful, and comes together in no time, this Spicy Garlic Beef Stir-Fry with Green Beans & Rice is exactly what you need! Imagine tender beef, crisp green beans, and a garlicky, spicy sauce coating every bite—paired with fluffy rice to soak up all that deliciousness. Whether you’re making a quick weeknight dinner or meal prepping for the week, trust me, this one’s a game-changer!
Why You’ll Love Spicy Garlic Beef Stir-Fry with Green Beans & Rice
This stir-fry isn’t just tasty—it’s got everything you need for a satisfying meal.
Versatile Swap the beef for chicken, shrimp, or tofu if you’d like!
Budget-Friendly Uses simple ingredients that pack a ton of flavor without breaking the bank.
Quick and Easy Ready in 30 minutes—perfect for busy nights.
Customizable Adjust the spice level, add different veggies, or switch up the sauce!
Crowd-Pleasing A guaranteed hit with both spice lovers and those who love takeout-style meals!
Ingredients
Ingredients in Spicy Garlic Beef Stir-Fry with Green Beans & Rice
This recipe keeps things simple yet incredibly flavorful. Here’s what you’ll need:
For the Stir-Fry
- Beef Thinly sliced steak (flank steak or sirloin) for that tender, juicy bite.
- Green Beans Crisp, fresh, and perfect for soaking up the sauce.
- Garlic A must-have for that bold, aromatic flavor.
- Ginger Adds warmth and depth to the dish.
- Red Pepper Flakes Brings the heat—adjust to your spice preference!
- Soy Sauce The salty, umami-rich base of the sauce.
- Oyster Sauce Adds a touch of sweetness and depth.
- Sesame Oil A small drizzle gives it that signature stir-fry flavor.
- Cornstarch Helps thicken the sauce and keeps the beef tender.
- Vegetable Oil For stir-frying everything to perfection.
For Serving
- Rice Fluffy white rice, jasmine rice, or even brown rice for a hearty base.
- Sesame Seeds For a little crunch and extra flavor.
- Green Onions Adds a fresh, slightly sweet finish.
Instructions
Let’s make this irresistible stir-fry step by step:
Prepare the Rice Cook your rice according to package instructions and set it aside.
Marinate the Beef In a bowl, toss the sliced beef with soy sauce, cornstarch, and a drizzle of sesame oil. Let it sit for 10 minutes—this keeps the beef tender and juicy.
Heat the Pan In a large wok or skillet, heat vegetable oil over medium-high heat.
Cook the Beef Add the marinated beef and sear it for 2-3 minutes until browned. Remove from the pan and set aside.
Stir-Fry the Green Beans In the same pan, add a little more oil and toss in the green beans, garlic, and ginger. Stir-fry for 3-4 minutes until the green beans are slightly tender but still crisp.
Add the Sauce & Beef Return the beef to the pan and add the oyster sauce, soy sauce, red pepper flakes, and a splash of water. Stir everything together and let it cook for 1-2 more minutes until the sauce thickens and coats everything beautifully.
Serve & Enjoy Spoon the stir-fry over warm rice, sprinkle with sesame seeds and green onions, and dig in!
Nutrition Facts
Servings 4
Calories per serving 450
Note: Nutritional values may vary based on ingredients used.
Preparation Time
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
How to Serve Spicy Garlic Beef Stir-Fry with Green Beans & Rice
This dish is incredible on its own, but you can take it up a notch with these serving ideas:
- With Extra Heat Add a drizzle of sriracha or chili oil for extra spice.
- With a Crunch Top with crushed peanuts or cashews for texture.
- With a Side of Egg Rolls A crispy side pairs perfectly with this dish.
- With a Fried Egg A runny yolk makes everything even better!
Additional Tips
- Slice the Beef Thin This ensures it cooks quickly and stays tender.
- Use High Heat Stir-frying works best with high heat and quick cooking.
- Don’t Overcook the Green Beans Keep them crisp for the best texture.
- Make it Low-Carb Serve over cauliflower rice instead of regular rice.
- Prep Ahead Chop everything in advance for an even faster meal.
FAQ’s
1. Can I use frozen green beans?
Yes, but blanch them first so they don’t become mushy in the stir-fry.
2. What’s the best cut of beef for stir-fry?
Flank steak, sirloin, or ribeye work best—they stay tender and juicy.
3. Can I make this less spicy?
Of course! Just reduce the red pepper flakes or omit them entirely.
4. Can I use chicken instead of beef?
Yes! Thinly sliced chicken breast or thighs work great in this recipe.
5. How do I keep the beef tender?
Marinate it with soy sauce and cornstarch, and don’t overcook it!
6. Can I make this vegetarian?
Absolutely! Swap the beef for tofu or mushrooms for a plant-based version.
7. What can I use instead of oyster sauce?
Hoisin sauce or a mix of soy sauce and a little sugar works well.
8. How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days.
9. Can I freeze this stir-fry?
Yes, but the green beans may lose their crispness. Freeze for up to 2 months.
10. What if I don’t have a wok?
A large skillet works just as well—just make sure it gets hot!
Conclusion
This Spicy Garlic Beef Stir-Fry with Green Beans & Rice is fast, flavorful, and better than takeout! Whether you’re making a weeknight dinner or meal prepping, it’s the perfect balance of heat, savory goodness, and crisp veggies. Give it a try, and I promise—it’ll be on repeat in your kitchen!
Print
Spicy Garlic Beef Stir-Fry with Green Beans & Rice
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian, Chinese
Description
This Spicy Garlic Beef Stir-Fry is a quick and flavorful dish featuring tender beef, crisp green beans, and a savory garlic sauce with a spicy kick. Served over fluffy rice, it makes for a satisfying meal that comes together in just 30 minutes—perfect for busy weeknights!
Ingredients
**For the Stir-Fry:**
– 1 lb beef sirloin or flank steak, thinly sliced
– 2 tablespoons soy sauce
– 1 tablespoon cornstarch
– 2 tablespoons vegetable oil
– 2 cups fresh green beans, trimmed
– 3 cloves garlic, minced
– 1 teaspoon ginger, grated
– 1/2 teaspoon red pepper flakes (adjust to taste)
– 1/4 cup low-sodium soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon hoisin sauce
– 1 teaspoon rice vinegar
– 1 teaspoon sesame oil
– 1 tablespoon honey or brown sugar
– 1/4 cup water
– 1 teaspoon cornstarch (mixed with 1 tablespoon water)
– 2 green onions, sliced (for garnish)
– 1 teaspoon sesame seeds (optional, for garnish)
**For Serving:**
– 2 cups cooked jasmine or basmati rice
Instructions
1. In a bowl, toss the sliced beef with 2 tablespoons soy sauce and 1 tablespoon cornstarch. Let it marinate for 10 minutes.
2. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
3. Add the green beans and stir-fry for 3-4 minutes until tender-crisp. Remove and set aside.
4. Add another tablespoon of oil to the pan. Add the beef in a single layer and cook for 2-3 minutes per side until browned. Remove and set aside.
5. In the same pan, add garlic, ginger, and red pepper flakes. Sauté for 30 seconds until fragrant.
6. Stir in soy sauce, oyster sauce, hoisin sauce, rice vinegar, sesame oil, honey, and water.
7. Add the cornstarch slurry and stir until the sauce thickens.
8. Return the beef and green beans to the pan, tossing to coat evenly in the sauce.
9. Cook for another 2 minutes until heated through.
10. Serve hot over cooked rice, garnished with green onions and sesame seeds.
Notes
– For extra heat, add a teaspoon of Sriracha or more red pepper flakes.
– Swap green beans for broccoli, bell peppers, or snap peas for variety.
– Use a high-heat oil like peanut or avocado oil for better stir-frying.
– Leftovers can be stored in the refrigerator for up to 3 days and reheated in a skillet or microwave.
Nutrition
- Serving Size: 1 plate
- Calories: 420 kcal
- Sugar: 7 g
- Sodium: 900 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0g
- Carbohydrates: 38 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 65 mg