Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spaghetti Salad

Spaghetti Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: ikram
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes (including chilling time)
  • Yield: 4-6 servings 1x
  • Category: Salad, Side Dish
  • Method: Mixing
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Description

This refreshing spaghetti salad is the perfect side dish for any occasion! With a tangy dressing and a medley of fresh vegetables, it’s both light and satisfying.


Ingredients

Units Scale
  • 8 oz spaghetti
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/4 cup bell pepper, diced
  • 2 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Fresh basil (optional)
  • Parmesan cheese for garnish (optional)

Instructions

  • Cook the spaghetti according to the package directions. Drain and rinse with cold water to cool it down.
  • In a large bowl, combine the cooled spaghetti, cherry tomatoes, cucumber, red onion, olives, and bell pepper.
  • In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, oregano, garlic powder, salt, and pepper.
  • Pour the dressing over the pasta and vegetables, tossing until everything is well coated.
  • Chill the spaghetti salad in the refrigerator for at least 30 minutes to allow the flavors to blend.
  • Garnish with fresh basil and Parmesan cheese before serving (optional).

Notes

  • Add protein like grilled chicken or shrimp for a complete meal.
  • For a more robust flavor, add a few tablespoons of pesto.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 4 g
  • Sodium: 250 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 5 mg