Description
Smothered Green Beans is a savory, flavorful dish where fresh green beans are cooked to perfection in a rich, flavorful sauce. With a blend of spices and seasonings, these green beans are a perfect side dish for any meal.
Ingredients
– 1 lb fresh green beans, trimmed
– 1 medium onion, diced
– 2 cloves garlic, minced
– 2 tbsp olive oil
– 1 cup chicken broth
– 1/2 tsp smoked paprika
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1 tbsp butter
– 1/2 tsp thyme (optional)
Instructions
1. In a large skillet, heat olive oil over medium heat.
2. Add the diced onion and cook until softened, about 3-4 minutes.
3. Add the garlic and cook for another 30 seconds until fragrant.
4. Add the green beans to the skillet, followed by the chicken broth, smoked paprika, salt, and black pepper.
5. Stir well, ensuring the green beans are coated in the spices.
6. Bring the mixture to a simmer, then reduce the heat to low.
7. Cover and cook the green beans for about 20 minutes, stirring occasionally.
8. Once the green beans are tender, stir in the butter and thyme (if using) and cook for another 2 minutes.
9. Adjust seasoning if necessary and serve warm.
Notes
– For a richer flavor, you can add a slice of ham or bacon.
– If you prefer, you can use vegetable broth for a vegetarian version.
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0g
- Carbohydrates: 14 g
- Fiber: 5 g
- Protein: 2 g
- Cholesterol: 5 mg