Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pineapple Pretzel Salad

Pineapple Pretzel Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: ikram
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Total Time: 3 hours 20 minutes
  • Yield: About 12 servings 1x
  • Category: Dessert/Salad
  • Method: No-Bake, Chilling
  • Cuisine: American
  • Diet: Gluten Free

Description

A sweet and salty layered dessert salad featuring a crunchy, buttery pretzel crust topped with a creamy pineapple-cream cheese filling. This no-bake treat is perfect for gatherings and is best served chilled.


Ingredients

Units Scale
  • 1 bag (about 810 cups) pretzels, crushed
  • 1/2 cup unsalted butter, melted
  • 1 (20 oz) can crushed pineapple, drained (reserve a few tablespoons of juice)
  • 8 oz cream cheese, softened
  • 8 oz whipped topping (e.g., Cool Whip), thawed
  • 1/2 cup mini marshmallows (optional)

Instructions

  • Prepare the Crust: In a bowl, combine the crushed pretzels and melted butter. Press the mixture firmly into the bottom of a 9×13-inch baking dish to form an even layer.
  • Make the Filling: In a separate bowl, beat the softened cream cheese until smooth. Mix in the drained crushed pineapple (and a few tablespoons of its juice if you like a slightly looser consistency). Gently fold in the whipped topping until well combined.
  • Assemble: Spoon the cream cheese–pineapple filling over the pretzel crust and spread evenly. If desired, sprinkle mini marshmallows on top.
  • Chill: Cover the dish and refrigerate for at least 3 hours (or overnight) to allow the flavors to meld and the salad to firm up.
  • Serve: Cut into squares and enjoy this refreshing, crunchy-sweet treat!

Notes

  • For an extra touch, garnish with additional pineapple tidbits or a light drizzle of the reserved pineapple juice before serving.
  • You can adjust the sweetness by using unsweetened crushed pineapple and adding a touch of sugar if needed.
  • This salad is best made a day ahead to allow the flavors to develop.

Nutrition

  • Serving Size: 1 square (approx.)
  • Calories: 250 kcal
  • Sugar: 18 g
  • Sodium: 400 mg
  • Fat: 14 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 30 mg