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Parmesan Roasted Green Beans

Parmesan Roasted Green Beans

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  • Author: Sophia Bennett
  • Prep Time: 5min
  • Cook Time: 25min
  • Total Time: 30min
  • Yield: 4servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Parmesan Roasted Green Beans are a simple yet flavorful side dish, featuring fresh green beans tossed in olive oil, garlic powder, and grated Parmesan cheese, then roasted to perfection. This easy recipe offers a crispy, cheesy exterior with a tender interior, making it a perfect accompaniment to any meal.

 


Ingredients

– 1 1/2 pounds fresh green beans, trimmed

– 1 tablespoon olive oil

– 1/3 cup grated Parmesan cheese

– 1 teaspoon garlic powder

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper


Instructions

1. Preheat the oven to 425°F (220°C). Lightly coat a baking sheet with non-stick spray.

2. In a large bowl, toss the green beans with olive oil until evenly coated.

3. Add the grated Parmesan cheese, garlic powder, salt, and black pepper to the bowl. Toss again to ensure the green beans are well-seasoned.

4. Spread the seasoned green beans in a single layer on the prepared baking sheet.

5. Roast in the preheated oven for 15 minutes. After 15 minutes, use a spatula to flip the green beans and continue roasting for an additional 10 minutes, or until the beans are tender and the cheese is golden brown.

6. Remove from the oven and serve warm.

 


Notes

– For extra flavor, consider adding a squeeze of fresh lemon juice or a sprinkle of red pepper flakes before serving.

– These green beans pair well with roasted meats, grilled fish, or as a standalone vegetarian dish.

– Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispness.


Nutrition

  • Serving Size: 1serving
  • Calories: 134 kcal
  • Sugar: 4g
  • Sodium: 191mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 18mg