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Meatloaf in a Muffin Pan

Meatloaf in a Muffin Pan

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  • Author: ikram
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 meatloaf muffins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American Comfort Food

Description

A fun twist on the classic meatloaf, this recipe transforms a traditional favorite into individual, perfectly portioned servings baked in a muffin pan. With a savory blend of ground meats, herbs, and spices crowned by a tangy glaze, these meatloaf muffins are ideal for easy meal prep and a cozy family dinner.


Ingredients

For the Meatloaf Base:
• 1 lb ground beef (or a mix of beef and pork for extra flavor)
• 1/2 cup breadcrumbs
• 1 large egg
• 1/4 cup milk
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon Worcestershire sauce
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried thyme (optional)

For the Glaze:
• 1/3 cup ketchup
• 1 tablespoon brown sugar
• 1 teaspoon mustard


Instructions

  • Preheat & Prepare:
    Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin pan with non-stick spray or a little oil.

  • Mix the Meatloaf:
    In a large bowl, combine the ground beef, breadcrumbs, egg, milk, chopped onion, minced garlic, Worcestershire sauce, salt, pepper, and thyme. Mix gently until all ingredients are just combined—avoid overmixing to keep the meatloaf tender.

  • Fill the Muffin Pan:
    Divide the meat mixture evenly among the muffin cups, pressing down lightly to shape individual loaves.

  • Prepare the Glaze:
    In a small bowl, whisk together the ketchup, brown sugar, and mustard. Spoon or brush a generous layer of the glaze over the top of each meatloaf muffin.

  • Bake:
    Place the muffin pan in the preheated oven and bake for 25–30 minutes, or until the meat is fully cooked (internal temperature should reach 160°F/71°C). For a slightly crispier top, you can broil for an additional 2 minutes—watch closely to prevent burning.

 

  • Serve:
    Remove the pan from the oven and allow the meatloaf muffins to rest for 5 minutes before removing them from the pan. Serve warm with your favorite sides.


Notes

  • These meatloaf muffins can be made ahead and stored in an airtight container in the refrigerator for up to 3 days.
  • They also freeze well—simply thaw and reheat in the oven for a quick meal.
  • Customize with additional herbs or spices (like parsley or paprika) to suit your taste.

Nutrition

  • Serving Size: 1 meatloaf muffin
  • Calories: 220 kcal
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 16 g
  • Cholesterol: 80 mg