If you’re looking for a savory, cheesy, and totally irresistible low-carb appetizer, these Low-Carb Stuffed Mushrooms are about to become your new favorite snack. They’re bite-sized flavor bombs, filled with a rich, creamy filling that’s packed with herbs, cheese, and just the right amount of crunch. Perfect for parties, a side dish, or just a guilt-free indulgence, these mushrooms are so good, you won’t even miss the carbs!
Why You’ll Love Low-Carb Stuffed Mushrooms
This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re serving them at a gathering, enjoying a cozy night in, or prepping a quick snack, these stuffed mushrooms will always hit the spot. Here’s why you’ll love them:
Versatile: Perfect as an appetizer, side dish, or even a light meal.
Budget-Friendly: Uses simple ingredients but delivers restaurant-quality flavor.
Quick and Easy: Ready in under 30 minutes, so you can whip them up in no time.
Customizable: Add different cheeses, proteins, or spices to make them your own.
Crowd-Pleasing: A guaranteed hit at parties—even non-mushroom lovers can’t resist them!
Ingredients
Ingredients in Low-Carb Stuffed Mushrooms
Here’s what makes these mushrooms so rich and flavorful:
Mushrooms: The star of the show! Button or cremini mushrooms work best, as they’re the perfect bite-sized vessel.
Cream Cheese: Creates a luscious, creamy filling that binds everything together.
Garlic: Adds a bold, savory depth of flavor. Because everything is better with garlic!
Parmesan Cheese: Salty, nutty, and crispy when baked—this cheese adds a ton of umami.
Mozzarella Cheese: Melts beautifully, giving you that gooey, cheesy bite.
Herbs & Spices: A mix of parsley, oregano, salt, and pepper enhances the flavors.
Crumbled Bacon (optional): Adds a smoky, crunchy twist that takes these mushrooms to the next level.
Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment
Preheat your oven to 375°F (190°C). This ensures the mushrooms cook evenly and develop that perfect golden crust.
Prepare the Mushrooms
Gently remove the stems from the mushrooms and set them aside (we’ll use them for the filling!). Wipe the mushroom caps clean with a damp paper towel.
Make the Filling
Finely chop the mushroom stems and sauté them in a pan over medium heat with butter and garlic until softened. Remove from heat and let cool slightly.
In a bowl, mix the cream cheese, parmesan, mozzarella, herbs, and cooked mushroom stems. Stir until well combined and creamy.
Assemble the Dish
Using a spoon or piping bag, fill each mushroom cap generously with the cheesy mixture. Sprinkle a little extra parmesan on top for a crispy finish.
Cook to Perfection
Place the stuffed mushrooms on a baking sheet lined with parchment paper. Bake for 15-18 minutes or until the tops are golden brown and bubbly.
Finishing Touches
Remove from the oven and let them cool slightly before serving. Optional: Sprinkle with fresh parsley or crumbled bacon for extra flavor.
Serve and Enjoy
Serve warm and watch them disappear fast! These mushrooms are best enjoyed fresh, but they also reheat beautifully.
Nutrition Facts
Servings: 6
Calories per serving: Approximately 120
Preparation Time
Prep Time: 10 minutes
Cook Time: 15-18 minutes
Total Time: 25-28 minutes
How to Serve Low-Carb Stuffed Mushrooms
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- As an appetizer: Perfect for holiday parties, game nights, or dinner starters.
- With a side salad: Pair with a fresh arugula or Caesar salad for a light meal.
- Alongside grilled meats: Complements grilled steak, chicken, or salmon beautifully.
- Dipped in sauce: Serve with a side of ranch, garlic aioli, or marinara for extra flavor.
Additional Tips
- Make them ahead: Prep the mushrooms and filling a day in advance, then bake when ready.
- Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Reheat: Warm in the oven at 350°F (175°C) for 5-7 minutes or in an air fryer.
- Add protein: Mix in crumbled bacon, shredded chicken, or sausage for a heartier bite.
- Make it spicy: Add a pinch of red pepper flakes or diced jalapeño for some heat.
FAQ’s
1. Can I make these mushrooms ahead of time?
Yes! Prepare them in advance and bake just before serving for the best texture.
2. Can I freeze stuffed mushrooms?
Yes, but freeze them before baking. When ready, bake from frozen at 375°F for 20-25 minutes.
3. What mushrooms work best for this recipe?
Button or cremini mushrooms are ideal since they hold the filling well.
4. Can I use a different cheese?
Absolutely! Try cheddar, gouda, or goat cheese for a unique twist.
5. How do I keep mushrooms from getting soggy?
Avoid washing them under water—just wipe with a damp towel. Also, don’t overfill with wet ingredients.
6. Can I make these dairy-free?
Yes! Use dairy-free cream cheese and nutritional yeast instead of parmesan.
7. What’s a good substitute for bacon?
Try crispy prosciutto, turkey bacon, or chopped nuts for texture.
8. How do I make them keto-friendly?
They’re already keto! But for extra fat, add butter or avocado oil to the filling.
9. Can I cook these in an air fryer?
Yes! Air fry at 350°F for 10-12 minutes for an even crispier result.
10. How many carbs are in these mushrooms?
Each serving has about 2-3g of net carbs, making them perfect for low-carb diets.
Conclusion
These Low-Carb Stuffed Mushrooms are the perfect balance of creamy, cheesy, and savory goodness—all wrapped in a bite-sized, carb-friendly package. Whether you’re making them for a party, a snack, or meal prep, they’re easy, delicious, and completely addicting.
Give them a try, and let me know how they turn out! Did you add any fun twists? Share your version in the comments!
Print
Low-Carb Stuffed Mushrooms
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 20 stuffed mushrooms
- Category: Appetizer
- Method: Baking
- Cuisine: American
Description
A delicious bite-sized appetizer featuring large mushroom caps filled with a savory, low-carb cream cheese and Parmesan blend, perfect for a healthy and flavorful snack.
Ingredients
– 20 large button mushrooms, stems removed and finely chopped
– 1/2 cup cream cheese (or goat cheese for a tangier flavor)
– 1/2 cup grated Parmesan cheese
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh spinach
– Salt and pepper, to taste
– 1/4 tsp red pepper flakes (optional)
Instructions
1. Preheat your oven to 375°F (190°C).
2. Clean the mushrooms and carefully remove the stems. Finely chop the stems.
3. In a medium bowl, mix the cream cheese, Parmesan, minced garlic, parsley, spinach, and chopped mushroom stems. Season with salt, pepper, and red pepper flakes if using.
4. Spoon the filling generously into each mushroom cap.
5. Arrange the stuffed mushrooms on a baking sheet lined with parchment paper.
6. Bake for 20 minutes or until the mushrooms are tender and the filling is bubbly and golden.
7. Remove from the oven and let cool for a few minutes before serving.
Notes
– For a different twist, try using goat cheese instead of cream cheese.
– These mushrooms are best served warm.
– Garnish with extra parsley or a sprinkle of Parmesan before serving for added flavor.
Nutrition
- Serving Size: 1 stuffed mushroom
- Calories: 60 kcal (approx.)
- Sugar: 2 g
- Sodium: 150 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 15 mg