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French Onion Ground Beef & Rice Casserole

French Onion Ground Beef & Rice Casserole

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  • Author: ikram
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This comforting casserole combines the rich flavors of French onion soup with hearty ground beef and tender rice. It’s an easy-to-make, one-pan meal that’s perfect for weeknight dinners.


Ingredients

Units Scale
  • 1 pound lean ground beef
  • 1/2 to 1 teaspoon garlic salt, or to taste
  • 2 (10.5-ounce) cans beef consommé
  • 2 (10.5-ounce) cans French onion soup
  • 3/4 cup water
  • 2 cups long-grain white rice, uncooked (not instant rice)
  • 3/4 cup (1 1/2 sticks) butter, cut into slices

Instructions

  • Preheat the oven to 425°F (220°C). Grease a 9×13-inch baking dish with cooking spray.
  • In a large skillet over medium heat, cook the ground beef seasoned with garlic salt until browned and cooked through. Drain any excess fat.
  • In the prepared baking dish, combine the uncooked rice and cooked ground beef. Pour in the beef consommé, French onion soup, and water; stir until well mixed.
  • Evenly distribute the butter slices on top of the mixture.
  • Cover the dish with foil and bake for 30 minutes.
  • Remove the foil and continue baking for an additional 30 minutes, or until the rice is tender and the liquid has been absorbed.
  • Fluff the rice with a fork before serving.

Notes

  • For a cheesy variation, during the last 10 minutes of baking, sprinkle 1½ cups of shredded cheese (such as provolone, Swiss, or mozzarella) over the casserole and bake until melted and bubbly.
  • To reduce dishwashing, you can use an oven-safe skillet or Dutch oven to cook the ground beef, then add the remaining ingredients and bake directly in it.

Nutrition

  • Serving Size: 1 serving
  • Calories: 573 kcal
  • Sugar: 7 g
  • Sodium: 993 mg
  • Fat: 28 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 44 g
  • Fiber: 2 g
  • Protein: 31 g
  • Cholesterol: 122 mg