Description
A refreshing and vibrant salad combining the crispness of cucumbers with the earthy sweetness of beetroot. Enhanced with a tangy lemon dressing and fresh herbs, this salad is perfect as a light starter or a healthy side dish.
Ingredients
– 2 medium cucumbers, thinly sliced
– 2 medium beetroots, cooked and diced
– 1/4 red onion, thinly sliced
– 1/4 cup fresh dill, chopped
– 2 tbsp olive oil
– 1 tbsp lemon juice
– Salt and pepper, to taste
– Optional: 1/4 cup crumbled feta cheese
Instructions
1. In a large bowl, combine the sliced cucumbers, diced beetroot, and red onion.
2. Add the fresh dill (and feta cheese if using) to the bowl.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
4. Drizzle the dressing over the salad and toss gently until all ingredients are evenly coated.
5. Let the salad sit in the refrigerator for about 10 minutes to enhance the flavors before serving.
Notes
– For deeper flavor, roast fresh beetroots beforehand or use pre-cooked ones.
– Adjust the seasoning and lemon juice based on your taste preferences.
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 100 kcal
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg