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Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad

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  • Author: ikram
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (unless toasting the pecans)
  • Total Time: 30 minutes (including chilling time)
  • Yield: 4 servings 1x
  • Category: Salad, Lunch, Main Course
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Description

A delicious and light chicken salad with the perfect balance of sweet and savory! Packed with tender chicken, crunchy pecans, and tangy cranberries, it’s perfect for lunch or a refreshing dinner.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, shredded
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans (toasted, optional)
  • 1 celery stalk, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1 cup mayonnaise (or Greek yogurt for a lighter option)
  • 1 tbsp Dijon mustard
  • 1 tbsp honey (optional)
  • Salt and pepper to taste
  • 1 tsp lemon juice (optional)

Instructions

  • In a large bowl, combine the shredded chicken, cranberries, pecans, celery, and red onion.
  • In a small bowl, whisk together the mayonnaise (or Greek yogurt), Dijon mustard, honey (if using), salt, pepper, and lemon juice (if using).
  • Pour the dressing over the chicken mixture and stir until evenly coated.
  • Chill the chicken salad in the refrigerator for at least 30 minutes to let the flavors meld together.
  • Serve on a bed of greens, as a sandwich filling, or with crackers.

Notes

  • For extra crunch, add chopped apples or grapes.
  • You can substitute the pecans with walnuts or almonds if preferred.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300 kcal
  • Sugar: 12 g
  • Sodium: 400 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 45 mg