Description
A soothing and warm cinnamon tea perfect for relieving sore throats and boosting immunity. Made with natural ingredients like honey, lemon, and ginger, this comforting drink is packed with antibacterial and anti-inflammatory properties.
Ingredients
Units
Scale
- 1 cinnamon stick (or 1/2 tsp ground cinnamon)
- 1 cup water
- 1 tbsp honey (raw or organic)
- 1 tsp fresh lemon juice
- 1 slice fresh ginger (optional)
Instructions
Boil water in a saucepan, add cinnamon and ginger (if using).
Let it simmer for a few minutes.
Stir in honey and lemon juice.
Strain if using a cinnamon stick, then sip and enjoy!
Notes
- Use raw or organic honey for maximum health benefits.
- Adjust the sweetness by adding more or less honey.
- Fresh ginger enhances the tea’s anti-inflammatory properties.
Nutrition
- Serving Size: 1 cup
- Calories: ~30 kcal
- Sugar: 8g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg