Description
Baked Cottage Cheese Eggs are a protein-packed, creamy, and delicious breakfast option. This simple yet nutritious dish combines eggs, cottage cheese, and seasonings, baked to perfection for a light and fluffy texture. Perfect for a quick breakfast or a healthy meal prep option!
Ingredients
– 4 large eggs
– 1/2 cup cottage cheese
– 1/4 cup shredded cheddar cheese (optional)
– 1 tbsp chopped chives or green onions
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp garlic powder (optional)
– 1/4 tsp paprika (optional)
– 1 tbsp butter or oil (for greasing)
Instructions
1. Preheat the oven to 375°F (190°C). Grease a small baking dish or ramekins with butter or oil.
2. In a mixing bowl, whisk the eggs until smooth.
3. Add the cottage cheese, shredded cheddar (if using), chives, salt, pepper, garlic powder, and paprika. Mix well.
4. Pour the mixture into the prepared baking dish.
5. Bake for 20-25 minutes or until the eggs are set and the top is slightly golden.
6. Remove from the oven and let it cool for a few minutes before serving.
7. Garnish with extra chives or your favorite toppings, then enjoy!
Notes
– You can add cooked spinach, mushrooms, or diced bell peppers for extra flavor.
– This recipe can be made in muffin tins for individual portions. Reduce baking time to 15-18 minutes.
– Serve with toast, avocado, or fresh salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 1g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 200mg