There’s something magical about turning simple, wholesome ingredients into a crispy, flavorful snack that feels like a guilty pleasure—but isn’t! Enter avocado chips: your new go-to crunchy treat that’s ridiculously easy to make. These chips are buttery, cheesy, and oh-so-satisfying, perfect for snacking, dipping, or just munching straight off the tray. Trust me, you’re going to love them!
Why You’ll Love Avocado Chips
Versatile
Whether you’re looking for a low-carb snack, a crunchy side, or a unique party appetizer, these chips fit the bill.
Budget-Friendly
Made with just a handful of simple ingredients, this recipe won’t break the bank. Plus, it’s a great way to use up avocados before they get too ripe.
Quick and Easy
With just a few steps and minimal prep time, these chips come together in no time. No deep frying, no fancy equipment—just pure, simple goodness.
Customizable
Want a little spice? Add some chili flakes. Craving extra cheesiness? Toss in more Parmesan. These chips are your canvas!
Crowd-Pleasing
Crispy on the outside, creamy on the inside, and bursting with flavor—these chips are a guaranteed hit with everyone.
Ingredients
Ingredients in Avocado Chips
Here’s what you need to make these crunchy, cheesy bites:
Avocados: The star of the show! Ripe avocados give these chips a rich, creamy texture with a hint of natural sweetness.
Parmesan Cheese: Adds a deliciously salty, nutty flavor while helping to crisp up the chips.
Lemon Juice: A splash of acidity keeps the avocados from browning and adds a fresh zing.
Garlic Powder: Enhances the overall flavor with a mild, savory kick.
Salt & Pepper: Simple seasonings that bring everything together.
Instructions
Preheat Your Equipment
Start by preheating your oven to 325°F (160°C). This ensures even cooking and helps the chips crisp up perfectly.
Mash the Avocados
In a bowl, mash the avocados until smooth. You want a creamy texture with no big chunks to ensure an even bake.
Mix in the Ingredients
Add the Parmesan cheese, lemon juice, garlic powder, salt, and pepper to the mashed avocado. Stir well until everything is fully combined.
Shape the Chips
Line a baking sheet with parchment paper. Scoop small portions of the mixture and flatten them into thin, even rounds. The thinner they are, the crispier they’ll be!
Bake to Perfection
Place the tray in the preheated oven and bake for 15-20 minutes, or until the edges turn golden brown and crispy.
Cool Before Serving
Let the chips cool for a few minutes—they’ll firm up as they cool. Then, enjoy them as is or with your favorite dip!
Nutrition Facts
Servings: 2
Calories per serving: 180
(Note: The full nutritional breakdown is available in the recipe card below.)
Preparation Time
Prep Time: 5 minutes
Cook Time: 15-20 minutes
Total Time: 20-25 minutes
How to Serve Avocado Chips
These avocado chips are perfect on their own, but here are some delicious ways to enjoy them:
- Dip them in guacamole for double the avocado goodness.
- Pair them with salsa or hummus for a tasty contrast.
- Use them as a crunchy topping for soups or salads.
- Serve them alongside a cheese platter for a gourmet touch.
Additional Tips
- Make sure your avocados are fully mashed to avoid uneven baking.
- For extra crispiness, flip the chips halfway through baking.
- Store leftovers in an airtight container at room temperature for up to a day.
FAQ’s
1. Can I make these chips in an air fryer?
Yes! Air fry at 320°F (160°C) for about 10 minutes, checking frequently to prevent burning.
2. What if my chips come out too soft?
Try baking them a little longer, or make them thinner before baking.
3. Can I use other cheeses?
Absolutely! Cheddar, mozzarella, or even nutritional yeast (for a dairy-free option) work well.
4. Do I have to use lemon juice?
Lemon juice helps prevent browning, but you can substitute lime juice or skip it if you plan to eat the chips immediately.
5. Can I add spices for extra flavor?
Yes! Try paprika, cayenne, or Italian seasoning for a fun twist.
6. How do I store leftovers?
These chips are best fresh, but you can store them in an airtight container for up to a day.
7. Can I make a bigger batch?
Definitely! Just spread them out in a single layer on multiple baking sheets.
8. Why did my chips burn?
They may have been too thin or baked too long. Keep an eye on them after the 15-minute mark.
9. Can I freeze avocado chips?
Not recommended, as they lose their crispiness.
10. Are these keto-friendly?
Yes! They’re naturally low-carb and packed with healthy fats.
Conclusion
Avocado chips are proof that healthy eating doesn’t have to be boring! They’re crunchy, flavorful, and super easy to make. Whether you’re enjoying them as a snack, side, or appetizer, they’re bound to become a favorite. Give them a try—you won’t regret it!
Print
Avocado Chips Recipe
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: 24 chips
- Category: Snack
- Method: Baking
- Cuisine: American
Description
Crispy, savory, and surprisingly easy to make—avocado chips are a crunchy, flavorful snack created by blending ripe avocado with Parmesan cheese and seasonings. Baked to perfection, these chips are low-carb, gluten-free, and ideal for guilt-free snacking.
Ingredients
– 1 large ripe Hass avocado (peeled and pitted)
– 3/4 cup freshly grated Parmesan cheese
– 1 tsp lemon juice
– 1/2 tsp garlic powder
– 1/4 tsp onion powder
– 1/8 tsp ground black pepper
Instructions
1. Preheat the oven to 325°F. Line two baking sheets with parchment paper.
2. In a medium bowl, mash the avocado until completely smooth.
3. Stir in the Parmesan cheese, lemon juice, garlic powder, onion powder, and black pepper until well combined.
4. Using a teaspoon, drop heaping scoops of the mixture onto the prepared baking sheets, spacing them about 3 inches apart.
5. Gently flatten each scoop into a thin, even circle (approximately 3 inches in diameter and 1/16 inch thick).
6. Bake for about 15 minutes until the edges start turning golden. Carefully flip each chip and bake for an additional 2–3 minutes until crisp.
7. Remove from the oven and allow the chips to cool completely to firm up before serving.
Notes
– Ensure the avocado is perfectly ripe for optimal creaminess.
– Spreading the avocado mixture as thinly as possible is key to achieving a crispy texture.
– These chips are best enjoyed fresh; they may lose some crispness upon storage.
Nutrition
- Serving Size: 6 chips
- Calories: 191 kcal
- Sugar: 0.4 g
- Sodium: 259.4 mg
- Fat: 16.5 g
- Saturated Fat: 4.2 g
- Unsaturated Fat: 12.3 g
- Trans Fat: 0g
- Carbohydrates: 6 g
- Fiber: 4 g
- Protein: 7 g
- Cholesterol: 0mg