Let’s talk about a breakfast (or snack… or dessert!) that’s as pretty as it is delicious. The Fruit & Yogurt Parfait is one of those little joys in life that feels fancy, but it’s ridiculously easy to throw together. It’s creamy, crunchy, sweet, and refreshing all in one bite. Trust me, once you make this, you’ll wonder how you ever lived without it. Whether you’re prepping a light breakfast, a healthy midday pick-me-up, or a guilt-free dessert, this parfait fits the vibe. And the best part? You can make it your own in a million ways. Let’s get into it!
Why You’ll Love Fruit & Yogurt Parfait
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: You can enjoy this parfait as breakfast, a post-workout snack, or even a light dessert. Switch up the fruit, try different yogurts, or add fun toppings—it never gets boring.
Budget-Friendly: With just a few simple ingredients, you can whip up something that looks and tastes luxurious, without breaking the bank.
Quick and Easy: No baking, no cooking—just layer and go! It’s perfect for busy mornings or when you want something satisfying in minutes.
Customizable: Whether you’re dairy-free, vegan, or watching your sugar, this recipe adapts to your needs. Mix in protein powder, chia seeds, or nut butters—your parfait, your rules.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients in Fruit & Yogurt Parfait
Here’s the beauty of this parfait: it’s made with wholesome ingredients that come together to create a symphony of texture and flavor. Let’s break it down:
Greek Yogurt: Thick, creamy, and packed with protein. It’s the rich base that brings everything together. You can go with plain, vanilla, or even fruity flavors depending on your taste.
Fresh Berries: Strawberries, blueberries, raspberries—whatever’s in season or in your fridge. They bring brightness, juiciness, and that natural sweetness that makes every spoonful pop.
Granola: Crunchy, nutty, and slightly sweet. It adds the perfect contrast to the creamy yogurt and soft fruit. Choose one with a bit of cinnamon or honey for extra flavor.
Honey or Maple Syrup (optional): A little drizzle goes a long way in bringing everything together. It adds a lovely sweetness that balances out the tartness of the yogurt.
Chia Seeds or Nuts (optional): If you’re feeling fancy or want extra crunch and nutrients, toss in a sprinkle of chia seeds, almonds, or walnuts.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Prep Your Ingredients: Wash and slice your fruit, grab your granola, and get your yogurt ready. You can keep things simple or go all-out with a variety of toppings.
Layer the Yogurt: Start by spooning some yogurt into the bottom of your glass or jar. This creates a creamy base that anchors all the flavors.
Add Fruit: Next, add a layer of fresh fruit. The juice from the berries starts to soak into the yogurt—hello flavor bomb!
Sprinkle Granola: Now comes the crunch. Add a layer of granola for texture and a hint of sweetness.
Repeat the Layers: Keep layering yogurt, fruit, and granola until your container is full. Aim for at least two full layers so every bite has a bit of everything.
Finish with Toppings: Drizzle honey or maple syrup on top and sprinkle on any extras like chia seeds or nuts. This is where you can get creative.
Serve and Enjoy: Serve immediately for maximum crunch or chill in the fridge for up to an hour if you prefer a softer texture. Either way, it’s going to be delicious.
Nutrition Facts
Servings: 1
Calories per serving: 250–350 (depending on toppings)
Preparation Time
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
How to Serve Fruit & Yogurt Parfait
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- Serve with a cup of hot coffee or tea for a satisfying breakfast
- Pair it with a smoothie or juice for a brunch-style combo
- Make mini parfaits in shot glasses for parties or gatherings
- Add a side of toast or a muffin for a more filling meal
- Use as a healthy dessert after a hearty dinner
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Use clear glasses or jars to show off those gorgeous layers
- If making ahead, keep granola separate until ready to eat to avoid sogginess
- Try frozen berries if fresh ones aren’t available—they work just as well
- Add a dollop of nut butter for a protein boost
- Mix a little vanilla extract into plain yogurt for subtle sweetness
- Make it vegan with plant-based yogurt and agave syrup
- For extra fiber, add oats or flaxseeds to the mix
- Let kids build their own—parfait bars are super fun and customizable
- Use seasonal fruits like mango, kiwi, or pomegranate for a fresh twist
- Make it dessert-worthy with a few dark chocolate shavings on top
FAQs
1. Can I make fruit & yogurt parfaits ahead of time?
Yes, but it’s best to add the granola just before serving to keep it crunchy.
2. What type of yogurt works best?
Greek yogurt is ideal for its thick, creamy texture, but any kind works!
3. Can I use frozen fruit?
Absolutely! Just thaw it a bit before layering so it’s not too icy.
4. Is this recipe suitable for kids?
Yes! It’s a fun and healthy snack that kids love to assemble and eat.
5. How do I make this dairy-free?
Use plant-based yogurt like almond, coconut, or soy yogurt.
6. Can I add protein powder to the yogurt?
Yes, stir it into the yogurt before layering for an extra protein boost.
7. What’s the best granola to use?
Choose one that’s lightly sweetened with oats, nuts, and seeds for a wholesome crunch.
8. How long can it sit in the fridge?
Up to 24 hours, but for best texture, eat within a few hours of assembling.
9. Is this good for weight loss?
Yes, it can be! Stick with low-sugar yogurt and portion-controlled toppings.
10. Can I make a big batch for a party?
Definitely. Just layer them in small cups or jars and serve chilled.
Conclusion
There you have it—a simple, beautiful, and oh-so-satisfying Fruit & Yogurt Parfait that you’ll want to make again and again. Whether you’re kicking off your day with a healthy start or enjoying a light treat, this little layered wonder is pure joy in a glass. Go ahead, grab a spoon and dig in—you deserve it!
Print
Fruit & Yogurt Parfait
- Prep Time: 10min
- Cook Time: 0min
- Total Time: 10min
- Yield: 2 servings
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Description
This easy and delicious fruit and yogurt parfait layers juicy strawberries, creamy Greek yogurt, fresh blueberries, and crunchy granola in every bite!
Ingredients
– 1 cup fresh strawberries, sliced
– 1 cup fresh blueberries
– 2 cups Greek yogurt (vanilla or plain)
– 1 cup granola
– 1 tablespoon honey (optional)
– Fresh mint leaves for garnish (optional)
Instructions
1. Wash and slice the strawberries.
2. In a glass or jar, add a layer of Greek yogurt.
3. Add a layer of sliced strawberries and blueberries.
4. Sprinkle a layer of granola over the fruit.
5. Repeat the layers until the glass is filled.
6. Drizzle honey on top, if desired.
7. Garnish with fresh mint leaves.
8. Serve immediately and enjoy!
Notes
– For added sweetness, drizzle honey or maple syrup between layers.
– Use seasonal fruits for variety.
– To prevent granola from becoming soggy, add it just before serving.
– For a dairy-free version, use plant-based yogurt alternatives.
Nutrition
- Serving Size: 1parfait
- Calories: 374
- Sugar: 20g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
http://wish-club.ru/forums/index.php?autocom=gallery&req=si&img=5230
https://vitz.ru/forums/index.php?autocom=gallery&req=si&img=4834
https://honda-fit.ru/forums/index.php?autocom=gallery&req=si&img=7065