Tarragon Asparagus Salad | CookingFlash

Tarragon Asparagus Salad

If you’re looking for a light, fresh dish that’s full of flavor and just the right amount of elegance, you’ve landed in the right place! Tarragon asparagus salad is like a burst of spring on your plate. It’s bright, crisp, and just a little bit tangy, with the tarragon adding a fragrant, herbal note that’ll make your taste buds dance. Trust me, this is one of those salads that not only tastes amazing but also looks like you’ve put in way more effort than you actually did.

Why You’ll Love This Recipe

This recipe isn’t just about the ingredients, it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile

You can serve this salad as a light lunch, a side dish at dinner, or even bring it along to a potluck. It’s the kind of dish that works anywhere!

Budget-Friendly

With just a few simple ingredients, this salad is easy on the wallet without sacrificing flavor or freshness.

Quick and Easy

Prep time is minimal, and it’s so easy to toss together. If you’re looking for a go-to dish that doesn’t take hours in the kitchen, this is your answer!

Customizable

Feel free to swap in different herbs or add in your favorite veggies. This recipe is the perfect base for you to get creative with.

Crowd-Pleasing

A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Tarragon Asparagus Salad

Ingredients in Tarragon Asparagus Salad

Here’s the magic of this salad: it’s made with just a few fresh ingredients, but the result is a dish that feels special. Let’s break it down:

  • Asparagus: The star of the show. Fresh asparagus brings a crisp, earthy flavor that’s complemented perfectly by the herbal tang of tarragon.
  • Fresh Tarragon: This aromatic herb adds a slightly anise-like flavor that elevates the whole dish and brings a sophisticated touch.
  • Olive Oil: Rich and smooth, this oil ties everything together, giving the salad a beautiful sheen.
  • Lemon Zest and Juice: A pop of citrus to brighten up the flavors and add a little zing.
  • Garlic: Just a small clove or two, minced to perfection, for that savory kick.
  • Salt and Pepper: Essential for seasoning and bringing out all the natural flavors in the dish.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment

Start by preheating your pan or grill to medium-high heat. This ensures even cooking and gives your asparagus the perfect char.

Cook the Asparagus

In a large pan or on a grill, toss the asparagus with a little olive oil and a pinch of salt. Grill or sauté for about 4-6 minutes, just until the asparagus is tender but still crisp. You want a little bit of a char for flavor, so don’t be afraid to let it get some color.

Prepare the Dressing

In a small bowl, whisk together olive oil, lemon zest and juice, garlic, and a pinch of salt and pepper. This dressing is light but full of flavor, perfectly complementing the asparagus.

Combine Ingredients

Once your asparagus is cooked, transfer it to a serving platter or bowl. Pour the dressing over the asparagus and give it a gentle toss to coat the spears evenly.

Garnish and Serve

Sprinkle the fresh tarragon leaves on top for that fresh, fragrant burst of flavor. Serve immediately, or let it sit for a few minutes to let the flavors marry.

Nutrition Facts

Servings: 4
Calories per serving: 150-200 (depending on ingredients used)

Preparation Time
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes

How to Serve Tarragon Asparagus Salad

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

  • Grilled Chicken: The crispness of the asparagus complements grilled chicken beautifully.
  • Roasted Potatoes: A simple side of roasted potatoes is the perfect comfort food alongside this fresh salad.
  • Quinoa or Rice: A light grain salad adds an extra layer of texture and heartiness to the meal.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

  • If you don’t have fresh tarragon, you can substitute with basil or parsley for a different flavor profile.
  • For a richer flavor, try adding a sprinkle of Parmesan cheese over the top just before serving.
  • This salad is great served warm, but if you prefer it cold, just let it chill for a bit in the fridge before serving.

FAQs

1. Can I make this salad ahead of time?
Yes! This salad holds up well in the fridge. Just add the tarragon and dressing right before serving.

2. Can I use frozen asparagus?
Fresh asparagus is preferred for texture, but frozen can work in a pinch. Just make sure to thaw and drain it properly.

3. Can I substitute the lemon juice with something else?
A splash of vinegar (like white wine vinegar) could work as a substitute, though it will change the flavor slightly.

4. Is this salad suitable for vegans?
Yes, this salad is vegan-friendly! It’s packed with plant-based ingredients that make it a great choice.

5. Can I add other veggies to this salad?
Definitely! Feel free to throw in some cherry tomatoes, cucumbers, or radishes for an extra crunch.

6. How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 2-3 days.

7. Can I serve this salad warm?
Yes, it’s just as delicious served warm as it is cold!

8. What herbs work well with this salad?
Fresh basil, parsley, or dill can also complement the asparagus if you want to switch up the flavor.

9. How can I make the salad spicier?
Add a dash of red pepper flakes or a chopped chili to the dressing for a spicy kick.

10. Can I add nuts to this salad?
Yes! Toasted almonds or pine nuts would add a wonderful crunch.

Conclusion

There you have it! This tarragon asparagus salad is a quick, easy, and super flavorful dish that’s perfect for almost any occasion. The bright, herby flavors will leave you craving more, and I guarantee it’ll become a new favorite in your recipe rotation. Give it a try – I promise you won’t regret it!

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Tarragon Asparagus Salad

Tarragon Asparagus Salad

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  • Author: ikram
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Blanching and Mixing
  • Cuisine: French
  • Diet: Vegetarian

Description

 

Tarragon Asparagus Salad is a delightful dish that combines the crispness of fresh asparagus with the aromatic flavor of tarragon. Here’s a recipe to prepare this refreshing salad:


Ingredients

Units Scale
  • 1 pound fresh asparagus, trimmed
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 2 tablespoons fresh tarragon, finely chopped
  • Salt and freshly ground black pepper, to taste
  • Optional: 1/4 cup sliced almonds, toasted

Instructions

  • Blanch the Asparagus:

    • Bring a large pot of salted water to a boil.
    • Add the asparagus and cook for 2-3 minutes until bright green and tender-crisp.
    • Transfer the asparagus to an ice bath to halt the cooking process and preserve the color.
    • Drain and pat dry.
  • Prepare the Dressing:

    • In a small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, honey, and chopped tarragon until emulsified.
    • Season with salt and freshly ground black pepper to taste.
  • Assemble the Salad:

    • Arrange the blanched asparagus on a serving platter.
    • Drizzle the tarragon dressing over the asparagus.
    • If desired, sprinkle with toasted sliced almonds for added texture.
  • Serve:

    • Serve immediately as a side dish or appetizer.

Notes

  • For a vegan version, substitute honey with maple syrup or agave nectar.
  • To toast sliced almonds, place them in a dry skillet over medium heat, stirring frequently until golden brown.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
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