Cucumber, Onion & Tomato Salad | CookingFlash

Cucumber, Onion & Tomato Salad

Hey there, fellow food lover! Get ready to toss together the freshest, most vibrant salad you’ve ever tasted. This Cucumber, Onion & Tomato Salad is not just a dish; it’s a burst of summer in a bowl. Seriously, this one’s a game-changer!

Why You’ll Love This Recipe

This recipe isn’t just about the ingredients; it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Perfect as a side dish, a light lunch, or even a topping for grilled chicken or fish. It’s like the Swiss Army knife of salads!

Budget-Friendly: Made with simple, affordable ingredients you can easily find at your local grocery store or farmers market. Your wallet will thank you.

Quick and Easy: Ready in minutes! Just chop, toss, and enjoy. Ideal for busy weeknights when you need something delicious without the fuss.

Customizable: Feel free to add your own twist with different herbs, cheeses, or a splash of vinegar. Make it your own culinary masterpiece!

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Cucumber, Onion & Tomato Salad

Ingredients

Here’s what you’ll need to whip up this amazing salad. This is made with just a few pantry staples, but the result is so much more than the sum of its parts. Let’s break it down:

Cucumber: The cool and refreshing base of our salad. Choose firm cucumbers for the best texture and flavor. If you’re a

Onion: Adds a bit of zing and sharpness. Red onions are fantastic for their color and flavor, but any onion will do!

Tomato: Juicy and sweet, tomatoes bring the whole salad together. Use ripe, in-season tomatoes for the best taste.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Combine Ingredients: In a large bowl, combine the sliced cucumbers, onions, and tomatoes. Mix gently until everything is well combined. This step allows all the flavors to meld together beautifully. Make sure not to overmix, as this could affect the final texture.

Serve and Enjoy: Serve immediately or chill for later. This salad is best enjoyed fresh, but it can be stored in the refrigerator for a few hours. Whether it’s paired with a side dish or served on its own, this recipe is sure to impress.

Nutrition Facts:

Servings: 4
Calories per serving: 85

Preparation Time

Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes

How to Serve Cucumber, Onion & Tomato Salad

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

Serve it as a side with grilled chicken, fish, or steak. It’s also great with sandwiches or wraps.

Add a sprinkle of feta cheese for extra flavor. Trust me, you’re going to love this!

Drizzle with a simple vinaigrette dressing for a tangy kick. Lemon juice and olive oil work wonders.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

For a sweeter salad, use cherry tomatoes.

If you don’t have red onion, yellow or white onion works too.

Add a pinch of sugar to balance the acidity of the tomatoes.

FAQ’s

Here are some frequently asked questions to help you make the perfect salad:

Here are the answers to your questions, based on the provided search results:

  1. Can I make this salad ahead of time? Yes, you can prep salads in advance by batch prepping or ingredient prepping. Salads made with grains, legumes, and hardy vegetables such as carrots, potatoes, cabbage, broccoli, and kale are great for making ahead of time.
  2. What’s the best way to store leftover salad? Store prepped salad vegetables in serving-size containers with a paper towel to absorb moisture and help them last longer. Avoid storing juicy vegetables like tomatoes with other vegetables to prevent them from getting soggy.
  3. Can I add other vegetables to this salad? Yes, you can add a variety of vegetables to your salads.
  4. What kind of dressing goes best with this salad? The search results mention a citrus vinaigrette, poppyseed dressing, white balsamic dressing, or your favorite salad dressing.
  5. Can I use different types of onions? The search results do not specify which kinds of onions will work best.
  6. How do I keep the cucumbers from getting soggy? The search results do not specify how to keep cucumbers from getting soggy.
  7. Is this salad suitable for vegans? The search results do not contain information on whether a salad is suitable for vegans.
  8. Can I add herbs to this salad? Yes, you can add fresh herbs to your salad.
  9. What kind of tomatoes work best? The search results do not specify which kinds of tomatoes work best.
  10. Can I add cheese to this salad? Yes, you can add cheese to your salad. Feta, cotija, cheddar, parmesan, and Mexican cheese blend are all suitable options.

CONCLUSION

So, there you have it a simple, refreshing, and utterly delicious Cucumber, Onion & Tomato Salad. It’s perfect for any occasion and sure to become a staple in your kitchen. Happy cooking!

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Cucumber, Onion & Tomato Salad

Cucumber, Onion & Tomato Salad

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  • Author: ikram
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Cucumber, Onion & Tomato Salad is a refreshing and light side dish, perfect for warm weather meals. The crisp cucumbers, juicy tomatoes, and tangy onions are tossed together in a flavorful vinaigrette dressing that elevates the simple ingredients. It’s an easy and healthy addition to any meal!


Ingredients

Scale
  • 1 cucumber, thinly sliced
  • 1 large tomato, chopped
  • 1/2 red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey or sweetener of choice (optional)
  • Salt and pepper, to taste
  • 1 tbsp fresh parsley, chopped (optional)
  • 1 tbsp fresh dill, chopped (optional)

Instructions

  • In a large bowl, combine the sliced cucumber, chopped tomato, and sliced onion.
  • In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey (if using), salt, and pepper until well combined.
  • Pour the dressing over the vegetables and toss gently to coat everything evenly.
  • If desired, garnish with fresh parsley and dill.
  • Serve immediately or refrigerate for 15-30 minutes to allow the flavors to marinate before serving.

Notes

  • You can add feta cheese or olives for an extra Mediterranean twist.
  • This salad can be served chilled or at room temperature, but chilling enhances the flavor.
  • For added crunch, you can sprinkle some sunflower seeds or chopped nuts on top.
  • Feel free to adjust the dressing ingredients to your taste.

Nutrition

  • Serving Size: 1 serving (1/4 recipe)
  • Calories: 120 kcal
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg
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