There’s something incredibly satisfying about the combination of gooey cheese, savory pepperoni, and a low-carb tortilla that makes these Cheesy Pepperoni Pizza Roll-Ups a guilt-free indulgence. These roll-ups are perfect for those who love pizza but want to keep their carb intake in check. With just a few simple steps, you can enjoy all the flavors of traditional pizza without the heavy carbs. Whether you’re following a keto diet or simply looking for a lighter option, these roll-ups are sure to satisfy your cravings. Trust me, once you try them, you’ll be hooked
Why You’ll Love This Recipe
This recipe isn’t just about the ingredients it’s about creating a dish that’s as delicious as it is nutritious. Here’s why it’s a favorite
Low-Carb Option: Using low-carb tortillas allows you to enjoy pizza flavors without the high carbohydrate content.
Quick and Easy: With minimal prep time and straightforward steps, this dish comes together in under 20 minutes. Perfect for busy weeknights or spontaneous snacking.
Customizable: Add your favorite toppings—bacon bits, green onions, or hot sauce—to make each batch unique.
Perfect for Parties: These roll-ups are the perfect size for sharing at gatherings, picnics, or potlucks.
Indulgent Yet Simple: The combination of melted cheese, pepperoni, and low-carb tortillas is a timeless classic that never fails to impress
Ingredients
Low-Carb Tortillas: Provides a soft, pliable base for the roll-ups.
Shredded Mozzarella Cheese: Melted mozzarella adds a gooey, cheesy layer that ties everything together beautifully.
Pepperoni Slices: Adds a savory, salty flavor that complements the cheese perfectly.
Italian Seasoning: Enhances the overall flavor profile of the dish. Use a premade blend or mix your own.
Garlic Powder: Adds a subtle garlic flavor to the filling.
Olive Oil: Used for sautéing the vegetables and beef.
Tomato Sauce (Optional): Adds moisture and helps the filling stay juicy.
Note: the full ingredients list, including measurements, is provided in the recipe card directly below
Instructions
Let’s dive into the steps to create these delicious roll-ups
Prepare the Tortillas: Preheat your oven to 350°F (175°C). Lay out the low-carb tortillas on a clean surface.
Add Toppings: Sprinkle shredded mozzarella cheese evenly over each tortilla. Place pepperoni slices on top of the cheese.
Season and Roll: Sprinkle Italian seasoning and garlic powder over the cheese and pepperoni. Carefully roll up each tortilla, starting from one edge and rolling tightly to the other.
Bake to Perfection: Place the rolled-up tortillas seam-side down on a baking sheet lined with parchment paper. Bake for 10-15 minutes, or until the cheese is bubbly and golden.
Serve and Enjoy: Remove from the oven and let the roll-ups cool slightly. Serve hot and garnish with fresh herbs like parsley if desired
Nutrition Facts
Servings: 8
Calories per serving: 150
Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
How to Serve Cheesy Pepperoni Pizza Roll-Ups
These roll-ups pair wonderfully with various accompaniments. Here are a few serving suggestions to enhance your dining experience
Fresh Vegetables: Serve with a side of raw veggies like carrot sticks, celery, or cherry tomatoes for added crunch.
Dipping Sauces: Pair with marinara sauce, ranch dressing, or a spicy buffalo sauce for extra flavor.
As a Standalone: Sometimes, these roll-ups are hearty enough to enjoy on their own. Simply savor each bite and let the flavors dance on your palate
Additional Tips
Here are some extra tips to help you get the most out of this recipe
Use Fresh Ingredients: Fresh mozzarella and high-quality pepperoni elevate the overall flavor of the dish.
Double the Batch: This recipe scales easily, so feel free to double it for larger gatherings or meal prep.
Freeze for Later: Wrap individual roll-ups tightly in plastic wrap and foil before freezing. Thaw at room temperature before serving.
Add Toppings: For an extra indulgent touch, add bacon bits, green onions, or hot sauce on top.
Experiment with Fillings: Try adding mushrooms, spinach, or cooked sausage for added texture and flavor
FAQ Section
1. Can I use regular tortillas instead of low-carb? Yes! Regular tortillas work well if you’re not following a low-carb diet. Adjust based on your dietary preferences.
2. What type of cheese should I use? Shredded mozzarella works best for melting into gooey perfection. You can also experiment with other cheeses like cheddar or provolone for variety.
3. Can I make these roll-ups ahead of time? Yes, you can prepare the roll-ups up to 24 hours in advance and refrigerate them. Bake just before serving for optimal crispiness.
4. How do I store leftover roll-ups? Keep them in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.
5. Can I freeze the roll-ups? Absolutely! Wrap individual roll-ups tightly in plastic wrap and foil before freezing. Thaw at room temperature before serving.
6. Can I double the recipe? Definitely. Doubling the recipe is simple and ensures you have plenty for leftovers or feeding a crowd.
7. Is this recipe suitable for a low-sugar diet? Not as written, but you can reduce the amount of sugar in the tomato sauce or use a sugar-free alternative.
8. Can I skip the tomato sauce? You can, though the tomato sauce adds depth and richness to the dish. Substitute with a drizzle of olive oil or balsamic glaze.
9. Do I need to chill the tortillas? Chilling isn’t necessary, but it helps prevent the tortillas from becoming too soft during baking.
10. Can I add vegetables to the roll-ups? Absolutely! Mushrooms, spinach, or zucchini would all pair beautifully with the cheese and pepperoni. Feel free to experiment!
Conclusion
There you have it a delicious and satisfying Cheesy Pepperoni Pizza Roll-Up recipe that’s sure to become a go-to meal in your kitchen. With their gooey cheese, savory pepperoni, and low-carb tortillas, these roll-ups are a treat that satisfies both your cravings and nutritional needs. So gather your ingredients, preheat the oven, and let’s cook something amazing together! Your taste buds will thank you.
Print
Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Appetizer, Snack, Low-Carb, Keto
- Method: Baking
- Cuisine: Italian-American
Description
These Cheesy Pepperoni Pizza Roll-Ups are a delicious, low-carb twist on traditional pizza! Made with tortillas, mozzarella, and pepperoni, they’re quick to prepare and perfect for a healthy pizza night. A fun and tasty way to enjoy pizza without the carbs!
Ingredients
- 4 low-carb tortillas
- 1 cup shredded mozzarella cheese
- 16 pepperoni slices
- 1/2 cup pizza sauce
- 1/2 tsp Italian seasoning
- Olive oil spray (optional)
Instructions
- Preheat the Oven: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Assemble the Roll-Ups: Lay tortillas flat on a surface. Spread about 2 tablespoons of pizza sauce on each tortilla. Sprinkle each with ¼ cup of shredded mozzarella cheese. Arrange 4 pepperoni slices on top, and sprinkle with Italian seasoning.
- Roll Up: Roll each tortilla tightly and place seam-side down on the baking sheet.
- Bake: Lightly spray the tops of the roll-ups with olive oil (optional) for a crispier texture. Bake for 10-12 minutes, or until the cheese is melted and bubbly.
- Slice and Serve: Let the roll-ups cool slightly, then slice each into 3-4 pieces. Serve with extra pizza sauce for dipping, if desired.
Notes
- For extra flavor, add a sprinkle of red pepper flakes or extra Italian seasoning on top before baking.
- You can use turkey or chicken pepperoni as a lighter alternative.
Nutrition
- Serving Size: 1 roll-up
- Calories: 150 kcal
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 11 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0g
- Carbohydrates: 4 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 20 mg